On the July 26, 2021, episode of FamilyLife Right now®, Dave Wilson mentions his “Are You Hooked on Your Telephone?” quiz. As promised, right here it’s—simply preserve observe of your “yeses”!

Are you hooked on your telephone?

1. A liked one has advised you that you’ve an issue along with your telephone/system.

2. You often ship e mail/texts or verify Fb whereas sitting on the bathroom.

3. Your telephone is the very last thing you have a look at earlier than sleep and the very first thing if you get up.

4. You’ll be able to’t go 5 minutes with out checking Twitter/Instagram/Snapchat/FB…

5. You usually textual content whereas driving.

6. You simply lied about quantity 5.

7. When your telephone buzzes, your coronary heart fee elevates till you verify to see what that alert was.

8. You’ve answered an e mail or textual content whereas the one you love was sharing their coronary heart with you.

9. You by no means ever flip your telephone off for even 5 minutes.

10. You usually reply emails/texts at stoplights.

11. There may be an indentation in your garments the place you retain your telephone.

12. At each occasion in your life, you pull out your telephone to seize it on video.

13. When your little children faux to be you, they’re on their telephone.

If you happen to answered “sure” to 6 or extra of those questions, you’ve got a digital downside. At the very least that’s what Ann advised me … through textual content!